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	<title>Fitness and Health Tips Today &#187; Estrogen</title>
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		<title>Understanding the Menopause phase of life</title>
		<link>http://fitnesshealthtoday.com/understanding-the-menopause-phase-of-life/</link>
		<comments>http://fitnesshealthtoday.com/understanding-the-menopause-phase-of-life/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:00:38 +0000</pubDate>
		<dc:creator>Andy Harvey</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hot flash]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[menopause]]></category>
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		<description><![CDATA[Menopause occurs when a woman passes from the reproductive stage of her life.  Her body no longer releases an egg from her ovaries each month and hormone production decreases.  As a result of the lower hormone levels, other changes occur within the body that are not so pleasant to deal with....


Related posts:<ol><li><a href='http://fitnesshealthtoday.com/how-to-eat-right-during-menopause/' rel='bookmark' title='Permanent Link: How to Eat Right during Menopause'>How to Eat Right during Menopause</a> <small>Once you hit menopause, that hormone production decreases which leads...</small></li>
<li><a href='http://fitnesshealthtoday.com/what-is-estrogen-hormone-therapy/' rel='bookmark' title='Permanent Link: What is Estrogen Hormone Therapy?'>What is Estrogen Hormone Therapy?</a> <small>Many doctors use hormone therapy to counteract these conditions. The...</small></li>
<li><a href='http://fitnesshealthtoday.com/the-effects-of-menopause-on-bones/' rel='bookmark' title='Permanent Link: The Effects of Menopause on Bones'>The Effects of Menopause on Bones</a> <small>Brittle bone disease or osteoporosis becomes a major problem for...</small></li>
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