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Archive of posts tagged back pain

Ten Tips For a Healthy Back


Excess weight takes a toll on the whole body and the back is no exception. Try carrying a 25 lb pack on your back and I think you’ll understand how excess weight can affect back pain and back injury…

What is Spinal Touch Therapy?


What is Spinal Touch Therapy?
Have you noticed that your back hurts or you are feeling strains in certain muscles that you didn’t before? Your body may be out of line with your center of gravity. To put everything back into proper alignment, you might want to try spinal touch therapy.

Spinal touch therapy is [...]

What is Sciatica?


What is Sciatica?
Sciatica is an inflammation of the sciatic nerve, the largest nerve in the body. The nerve can become trapped by a bulging disc and cause severe pain in the lower back, buttocks and lower legs.
You may have heard your granny complain about having sciatica. It sounds like a foreign food dish [...]

what is chiropractic care and how can it help you?


what is chiropractic care and how can it help you?
Throughout your life you will see all sorts of doctors for all sorts of ailments. When there is a problem with your back you can go and see a doctor of chiropractic as the first stage to healing what is wrong. But, what is [...]