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Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness Total Body Transformation System DVD Set
Where to buy: www.zumbafitness.com

The Zumba Fitness Total Body Transformation System is a fun way of shedding pounds and having a great time while getting fit. The system consists of 4 DVDs, a pair of Zumba Fitness Toning Sticks and the Zumba Total Body Transformation Guide. The DVDs are: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout.

The exciting and easy-to-follow dance steps to Latin rhythms will get you in the mood for more. You will be moving and grooving your body to exotic rhythms of salsa, merengue and samba. The moves work on important muscles in your body, such as core, thighs and abs. The included toning sticks will help you to tone your arm muscles whilst you dance away.

Enjoy a great and fun Zumba workout at home, tone your muscles and dance your way to fitness and health.

For more information on Zumba Fitness, go to www.zumbafitness.com.

Sweet Orange Essential Oil

Sweet Orange Essential Oil (Organic)
Where to buy: www.mountainroseherbs.com

Sweet Orange Essential Oil is used in aromatherapy and has lots of beneficial health properties. It creates a feeling of calm and warmth and is antibiotic, bactericidal, a diuretic, fungicidal and a stimulant to name a few. It benefits health conditions such as bronchitis, colds, mouth ulcers, tension and stress and constipation by eliminating toxins and stimulating the lymphatic system. The oil also supports the formation of collagen in the skin, which makes your skin look younger and refreshed.

The Sweet Orange Essential Oil is extracted from orange peel by cold-pressing and is of extremely high quality. The aroma is sweet, citrus and fresh and has traditionally been used to enhance the fragrance in soaps and perfumes or as flavoring in foods and drinks.

Sweet Orange Oil is non-toxic, but care should be taken when applying it to skin. Most effectively, it can be used as vapor therapy, massage oil or as bath oil

Orange Oil blends well with other aromatherapy oils, such as ginger, frankincense, sandalwood, cloves or cinnamon.

For more information on its health properties and uses, go to www.mountainroseherbs.com.